Learn More About Our Workshops Including Cost & Schedule

Register Now For One Of Our Workshops!

Holistic Pain Management Seminar

Are you looking for natural ways to help relieve pain, inflammation and tension?  Would you like to learn about other modalities that can compliment your treatment or for practitioners, modalities to partner with the treatments that you provide?

Join Chis and Sam Black, as they partner with Andrea Spiridi to showcase beneficial ways to help heal and reduce pain symptoms for chronic pain clients!

Pulsed Electromagnetic Field Therapy with Andrea Spiridi

Pain management is one of the most common applications for PEMF therapy. Current conventional medical approaches to pain management involve heavy medications, procedures, surgeries, and physical therapy that can result in more complicated health issues. 1 in 5 Canadians suffer from chronic pain. Much research has been done to prove PEMF, a natural resource, is successful in managing chronic pain as well as maintaining the body in an overall physical and emotional healthy state.

Pain Management Through Nutrition with Chris Black

Often food is used as a way of connecting with others, celebrating, escape and so much more...however it is also an effective way to help with pain management. The foods that we eat can heal or they can inflame the body and increase swelling and pain symptoms, as well as disease in the body.  Learn easy strategies for increasing the foods that heal and what foods best conquer inflammation and chronic pain!

Float Pod Therapy with Sam Black

Float Pod Therapy, also known as Sensory Deprivation, allows the body to become desensitized and weightless, allowing for healing and relaxation for the mind, body and the soul.  Grounded Roots Wellness Inc. has had dramatic success for Pain Management Clients who float weekly and/or biweekly, and this treatment works well in collaboration with community partners.

Tickets $10 each or donation of non-perishable food items for Project Share!

Christmas Card Workshop with Lisa Hardie

Join Lisa Hardie, from Sweet Paper Studios for a fun night of Christmas Card Making!  During this class, you will be creating a dozen cards, 4 cards of 3 different designs, enjoying fabulous company and refreshments!  Space is limited!  $40 each, includes all materials, except adhesive. RSVP by sending an etransfer to Lisa at

Certified Coaches Federation - 2 Day Certified Coach Practitioner Course

Learn the language of coaching and what you need to know to begin your coaching career! This is also a great training for anyone working with others and looking to help motivate!

This course is taught by Samantha Black, Certified Master Coach and Instructor.

Payment plans and referral bonuses are available!
For more information, please visit or call Sam at (905) 358-3048.

Cost: Early Bird Price $979 & Regular Price $1179
Dates: September 16 & 17, October 28 & 29 and December 9 & 10

Register Today!  For more information, please connect with Sam at (905) 358-3048 or email her at

"I got my CCF Life Coaching at Grounded Roots Wellness Inc. and it was one of the best experiences of my life.  Sam taught us so much and inspired us to reach our full potential within ourselves and with the other students in the class.

The atmosphere, the space, the people, the course, partnered with Sam's experience and teaching, was a weekend that has changed the course of my life forever. Thank you so much!!"

- Tamara Brouwer Arnold, The Enchanted Fairy


Get Helpful Ideas for Life, Nutrition, Healing and Loving!

Just enter your name & email address to get instant access to our current Newsletter and to receive our latest each month.  PLUS ... receive a coupon for 50% off your first Float!

privacy We value your privacy and would never spam you