Holistic Nutrition

Nutrition That Works For YOU!

What is Holistic Nutrition?

foodHolistic Nutition is all about eating healthy food as close to its natural state as possible. The emphasis is on eating unrefined, unprocessed, organic and locally grown whole foods. The focus is to utilize an optimal diet in combination with other healthy practices to enable one to live a healthy energetic lifestyle.

Did you know?

Many illnesses, allergies, and diseases are caused by the food we eat. Making some simple changes to your diet and lifestyle can make a world of difference!

Would you like to:

  • Lose weight?
  • Have more energy?
  • Explore healthy ways to combat or avoid disease or illness?
  • Improve cognitive function?
  • Strengthen your immune system?

green-juice-769129_1280Give Chris a call to set up an appointment to discuss your goals and let him help you achieve them through the benefits of Holistic Nutrition.

It isn't about the many unhealthy habits that accompany dieting, counting calories, or constantly checking the scale. It is about optimizing the health and wellness of your mind, body, and spirit!

Holistic Nutrition Counselling With Chris

Get Started With a Nutritional Assessment...

One-On-One Assessment (60 minutes): $99 + hst

One on One Nutrition and Fitness Coaching - Intro Session

Follow-Up Appointments (45 minutes): $75 + hst

Grocery Store Tours  (60 minutes): $99 + hst
(Up to 3 People)

Grocery Store Tours

Group Sessions (60 minutes): $150 + hst for 10 weeks.

All services aim to increase an awareness of the impact of what you eat on your mental, physical, and spiritual wellness.


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